A scalp massage can have a hair growth stimulating effect on the hair. A study has conclusively and precisely identified the mechanisms at the genetic and cellular level – through the mechanical forces (stretching / massage) – that stimulate hair growth. A scalp massage is pleasant and can be done almost anywhere and at any occasion. After you have memorized the techniques I will present to you, you can vary and try out yourself, to see which one suits you and your hair well. Continue reading to find out why a scalp massage is beneficial for hair growth and how to perform a scalp massage for hair growth. Don’t forget to visit the natural hair shop online by clicking the image below. You can find a range of luscious hair products to maintain and grow healthy hair.
A Scalp Massage for Natural Hair Growth Helps Supply Nutrients to the Scalp As the front part of the head is less well supplied with blood than the back part, this can be counteracted by massages. When a massage is performed on the scalp, the circulation is stimulated and the fine capillaries are better supplied with nutrients. A Scalp Massage for Natural Hair Growth Helps With Blood Flow A massage the scalp to stimulate hair growth is very effective, and the benefits of this approach is a fairly long list. For example, scalp massage is good if you have a dry, oily scalp. The effect of the massage will certainly not be immediate, but if you massage your scalp for at least a month, the desired result can be achieved with certainty. It is only necessary to take into account that the massage should be done daily for at least 10 minutes. Scalp massage can be done in several ways. A Scalp Massage for Natural Hair Growth Helps With Tensions Release Tension from the scalp muscles can be released, for better blood flow.
I recommend first moistening the scalp with some essential oil such as birch or stinging nettle, mixed with a carrier oil such as hemp oil, avocado oil, almond oil, pumpkin seed oil, linseed oil, etc. Then massage for at least 10 minutes. The massage of the entire scalp is done by circular movements of the fingers with significant pressure, the scalp should be felt moved over the underlying skull bone. 1. Sit in a comfortable and quiet place. 2. Wet your hair with the chosen oil or hair tonic. 3. Then place the hands on top of the head from above, apply slight pressure and move the entire scalp in a circular motion over the skull bone. Do the exercise for a few minutes. 4. Place your hands folded on the back of your head and move up and down. This movement also moves the scalp up and down in its entirety on the skull bone. Perform a few minutes. 5. Place hands on left and right temples – fingertips up. Move the palms up and down so that this part of the scalp is also mobilized. Perform a few minutes. 6. Use two or more fingers to make circular movements on the scalp. A gentle pressure is optimal 7. Concentrate on the most affected areas with the massage, but do not skip the rest of the scalp. 8. Massage until the oil or hair tonic is completely absorbed by the scalp. 9. Repeat the entire massage process to enhance the effect.
Avocado oil: Due to its high content of healthy fatty acids and vitamins, avocado oil has recently gained in popularity as a hair care product and stimulant of hair growth. In fact, avocado oil is also included in commercially available hair care products to promote hair health. Avocado contains vitamins A, B6 and E, which provide the hair with care, repair and keep it healthy . The fruit also contains many antioxidants that help improve the hair follicles’ blood supply , which has a positive effect on hair growth. Olive oil for hair: The hormone dihydrotestosterone (DHT) puts a key in the hair and reduces the size of the hair follicle. It is generally considered to be a large part of the cause of male pattern baldness. Olive oil blocks the hormone dihydrotestosterone and promotes normal hair growth . Being loaded with antioxidants, olive oil releases the skin from free radicals, stimulates circulation and provides nutrients to the scalp and hair follicles as well. Jojoba Oil: Derived from the seed of the jojoba plant, this liquid wax is similar in composition to sebum, the moisturizer and natural conditioner produced by the body. Unlike most other oils used in hair growth treatments, jojoba oil does not penetrate the hair. Rather it seals the hair follicle to seal moisture. Break the accumulation of the crust is how the jojoba benefits hair health. The sebum crust makes the hair brittle and creates a blockage in the root. Castor Oil: Although it is commonly known for its use as a natural laxative, castor oil is also very effective in the treatment of hair loss. Castor oil stimulates hair growth contains ricinoleic acid: a strong antibacterial and anti-fungal agent, which protect the hair and scalp infections. The omega-9 fatty acids and moisturizing properties of the oil hydrate and nourish the hair leaving it thick, shiny and strong. Coconut oil: This allows coconut oil to prevent the loss of proteins and replaces the natural oils of hair lost due to daily exposure to toxins and frequent shampoos. A topical massage with natural coconut oil is the best method for its application. Almond oil: Cold pressing of almond seeds, almond oil is on the side of olive oil for its ability to protect and moisturize hair. When you massage the hair, the almond oil eliminates the accumulation of dead skin cells and relieves inflammation of the scalp and allows the hair to grow freely. Rosemary oil: Rosemary oil is distilled from the herb rosemary, a member of the mint family for its many benefits for internal and external health. Rosemary oil is known to help dilate blood vessels and stimulate cell division. This, in turn, stimulates the hair follicles to produce new hair. Rosemary oil is also believed to inhibit both hair loss and graying, in addition to the elimination of dandruff and softens the scaly scalp.
In addition to the above mentioned oils, there are many oils that work well on natural African hair. These oils include both essential oils and base oils
Massage the scalp to stimulate hair growth with warm towels Wrapping your hair in a warm towel is a great way to gently massage the scalp. In the heat absorbed by the scalp, the nutrients and the hair are much better: this is done for a reason. The towel must first be heated with hot water, left to cool for one minute, then placed on the hair. Head massage through warm towel fingertips. You can also combine this massage with a nourishing mask, for example, of burdock or olive oil. First, add the nourishing mask, then wrap the warm towel, leave the towel on your hair for some thirty or forty minutes, and then wash out with warm water. Massage the scalp with a normal comb Hair brushes an have two functions at the same time: and comb the hair and massage the scalp. It should be noted that for these purposes, it is better not to use a metal brush or a sharp brush, because the scalp can be injured. The best option would be flat wooden comb or a brush with natural bristles. To get a massage, you tilt your head forward a bit, and then begin. Movement should be performed from the neck to the crown, then from the temples to the crown and to the front part. Now we have to move in the direction of the forehead to the crown to the nape, from the temples, from the temples up and from the top to the back of the head. Massage with a rubbing of the scalp with your fingers Another effective method of stimulating hair growth is the action on the scalp with the fingertips. Sanding must be done with a light pressure. Better start with active points that lie on the neck of the hairline and behind the ears. It is advisable not to drive a finger back and forth, and when grinding to make a circular motion, gradually move to the crown and temples, and then into the front part. It should be noted that the fingers rubbing the skin stimulates the sebaceous glands on the head so that the hair after the session of the massage are shown in bold. So, after the massage, rinse your hair. Massage of the scalp with the help of hair twitching The only important thing with this method is not to overdo this. If the hair twitches slightly, it does not cause them any harm, and only on the scalp causes a rush of blood. Grab a small strand of hair and wrap with three fingers: index, middle and big finger. Pull on each strand of hair with few short bursts, and then move on to the next strand. A good result will be obtained if one or two times a week every nourishing hair mask (after the massage). To mask, for example, using olive oil with honey and egg yolk or gelatin.
There are many factors that influence how fast and how long hair can grow, regardless if your scalp is very healthy. Although, improving the condition of your scalp helps, some important factors that influence hair growth include:
To find some great oils for a scalp massage, visit the Jostylin natural hair shop online. For more information on our natural hair oils and natural care products, check out my hair on the best natural afro hair products. Visit the hair shop by clicking the image below.
As a 10 year natural hair enthusiast & blogger, I love learning more about the science of hair, so as to help other women overcome their hair woes. Follow & subscribe for more knowledge on how to grow your natural hair.