Tips & Recipes – Homemade Protein Treatments for Natural Hair Growth | 4B & 4C Hair / Black African Hair / Afro Hair / Curly Hair
A very warm welcome back to the Jostylin blog. In today’s blog, I want to lightly touch on the topic of ‘proteins’. I know there is a lot to be said about proteins and whether your hair needs more of it or less of it. But the topic of this article will be ‘What are the best homemade protein treatments for natural hair growth on black hair’. This post will address the best methods and ingredients on how to make a protein treatment for hair growth. I will write another in depth article on using proteins for high and low porosity hair.
Continue reading to better understand what ingredients may be best for your protein treatment, why having a protein treatment is important and different homemade protein treatment recipes.
When you have finished reading this, also check out my write up on how to make a deep conditioner for natural hair growth. And, for all your hair growth queries, check out my article on How to Grow Natural 4C Afro Hair Fast. Just pin the articles on your bookmarks so you can read the, later.
Don’t forget to visit the hair shop by clicking the image below. You can find a range of luscious hair products to maintain and grow healthy hair.
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What Are Proteins & What Do They Do to Hair?
Firstly, let me start by saying that hair IS protein! Along with chains of amino acids, the majority of hair is made of a protein, therefore giving hair structure and helping it grow longer and stronger. Its main function is to coat the capillary structure and contribute to the formation of the hair follicle. Therefore, a low protein diet will be reflected in weak hair with split ends.
Proteins work by penetrating both the exterior and interior of the hair shaft which aids with strengthening the hair. As they penetrate deep into the strand, they give strength to the hair and reducing any weakness caused by environmental stressors, chemical treatments etc.
Different Types of Proteins to Be Used in a Homemade Protein Treatment for Natural Hair Growth
Different proteins also have different effects on the hair so which one do you need? Although protein-rich products are beneficial for every hair texture, several factors determine which one to use, including the type of protein (keratin, silk, etc.), the intensity of the protein treatment, the current condition of the hair and how often it’s applied. The list below explains a bit more about how different proteins act differently on your hair.
These are the most popular proteins and they keep the hair strong by mending hair strands which have been broken down by heat and chemical damage. This is the strongest of proteins that come in a form of Hydrolysed Keratin.
These are moisturising proteins and are water soluble. strengthens hair and increases the level of moisture received into the hair.
In general, the masks that we can buy in any store or that we apply in the hairdresser to give shine and hydration to your hair usually have proteins for the most part. Therefore, if we do not want to resort to the commercial option, we can make a homemade mask for hair based on protein with various ingredients that we can easily find.
When You Need a Homemade Protein Treatment
One of the main causes why the African hair starts to lose hydration, shine and looks dry is mainly due to the lack of proteins, but this is a problem that you can solve easily with the use of any of these natural treatments with proteins for hair. In these treatments natural products that have a high percentage of proteins should be used so as to help improve capillary health.
Protein Treatment VS Hot Oil Treatments for Natural Hair Growth. Which One is Better?
In my opinion, both treatments are great for hair growth, however, heat is used in hot oil treatments to assist with hair penetration, whereas a protein treatment on the other hand, does not typically include heat.
Another major difference is the ingredients used. Hot oil treatments tend to include a blend of oils and sometimes herbs. Protein treatments can include an array of protein rich ingredients found in your kitchen. This can include anything from honey, egg, banana, lemon juice, avocado, coconut milk, coconut oil, olive oil, apple cider vinegar, mayonnaise, and more.
For more information on hot oil treatments, check out my other article on Hot Oil Treatment for Natural Hair Growth.
How Often Should You Do a Homemade Protein Treatment
So, how often should you do a protein treatment? Although the application of these hair masks rich in proteins is of great help, its prolonged use is contraindicated in natural hair or free of dyes. If we exceed its use our hair can become brittle, rigid and dehydrated. The ideal is to limit the application to 5 times per month to get the best results without saturating your hair fibers. After using any of these masks , it is important to rinse with plenty of water. When finished, we should wash the hair with shampoo to remove other waste.
Since protein treatments are heavier, you shouldn’t leave them in for hours and certainly not overnight. The maximum time is about 30 minutes with the minimum being 20 minutes
Some Things To Keep In Mind When Making a Homemade Protein Treatment
To give the hair a good percentage of proteins so that they can stay healthy, not only has to apply it through some natural treatment, but also it must be provided through good nutrition, which has to give priority to food with many proteins such as eggs, milk, fish, vegetables, among others.
On the other hand it is important that you give special care to the hair, avoiding the use of many chemical products, exposing it directly to the sun, avoiding the use of the iron and the dryer, etc.
I have tried many homemade recipes throughout my 10 years of being natural, to not only promote growth but for added strength and shine. Although Hemp oil was my number one staple, I mostly experimented with egg whites, yoghurt and coconut oil.
When I finally figured what ingredients my hair was better suited to, I was then able to create not only a deep conditioner but an everyday leave-in conditioner for Afro hair.
With the constant use of some of these natural treatments to strengthen the hair, you will not only get a healthy hair, but also with a radiant shine.
What Ingredients to Use in a Homemade Protein Treatment Natural Hair Growth on 4B & 4C Hair / Black African Hair / Afro Hair / Curly Hair
It is important that before using any of these homemade masks for protein-based hair, we wash our hair normally. We can apply it after the shampoo or after the conditioner -especially if we have very dry hair and mistreated.
An excellent option is to use masks based on eggs. For that, we must beat them and add different ingredients such as lemon juice , essential oils – castor or olive. We must make masks with eggs twice a month, taking into account that the yolk should not be used in the case of very oily hair.
We can make a mask made with two beaten eggs, two tablespoons of extra virgin olive oil, and half a pureed avocado.
Yogurt is another option, since it contains lactic acid that cleans and nourishes the hair in depth. We can use it alone or combined, as in the case of the egg, and even for very damaged hair you can mix both ingredients for intense nutrition.
Best Oils for Natural Hair Growth
For more information on using oils for hair growth, check out my other articles on:
- Best oils for natural hair growth
- Best essential oils for natural black hair growth
- Castor oil for natural hair growth on black hair
- Hemp oil for natural hair growth
- Coconut oil for natural hair growth
- Olive oil for natural hair growth on black hair
- Homemade hot oil treatment for natural hair growth
How to Do A Protein Treatment On Natural Hair? Recipes for a Homemade Protein Treatments for Natural Hair Growth on 4C Black African Hair
The following recipes will help for both growth, shine and for frizz control. These treatments are easy to perform in the comfort of home and especially in an economical way.
Masks should always be placed gently on the hair, massaging well, not only for the product to penetrate better but also to stimulate blood circulation, something widely recommended to improve hair quality, prevent hair loss and promote faster growth.
In general, for most of the recipes, it does not take more than 15-20 minutes for it to take effect, but if you have time and can leave more, with one hour we will obtain incredible nutrition and your hair will absorb all the properties of the homemade mask.
If you want, you can also cover our hair with a shower cap, a towel or even a little film, and place it in a heat source like the sun or a hair dryer. To remove it, we must rinse very well with water – it does not matter if it is hot or cold – and if you want, apply a shampoo again.
Homemade Protein Treatment for Breakage & Damage Natural Hair – 4C Black African Hair
This is one of the most recommended natural treatments especially if you have dry hair. With this treatment you will not only manage to give the hydration that the hair needs, but also you will be able to get it with a special shine. For the preparation you only have to use three tablespoons of unsalted butter and three tablespoons of honey.
Start by placing the butter in a bowl in the microwave to heat a little to dissolve slightly, then you have to beat it in the best way together with honey, the idea is that you can form a uniform mask. Immediately you have to apply in all the hair with gentle massages, let act for half an hour and wash with plenty of water. Apply this treatment twice a week to achieve good results in a short time, then it will only be necessary to apply this treatment twice a month.
Coconut Milk Homemade Protein Treatment for Natural Hair Growth on 4B & 4C Hair / Black African Hair / Afro Hair / Curly Hair
Another source of protein is coconut milk. This is a rich source of iron that restores and conditions the hair fiber. This prevents the frizz from opening and appearing. Coconut milk is suitable for all types of hair and gives us amino acids, vitamins, polysaccharides, trace elements and mineral salts.
After applying this mask, you will see your hair with more shine, softness and strength.
3 tablespoons of coconut milk (30 ml)
2 tablespoons mayonnaise (60 g)
1 tablespoon of honey (25 g)
1 tablespoon of olive oil (16 g)
Mix all the ingredients with the help of a blender.
Apply on your hair from the root to the tips.
Leave on for 1 hour and rinse with plenty of water.
This hair treatment is ideal to do before dyeing your hair, as it counteracts the damage caused by chemicals.
Yogurt Homemade Protein Treatment for Natural Hair Growth on 4C Black African Hair
The main benefit of yogurt for hair is its abundant protein content, essential nutrients for the growth of both hair and nails, as well as internal organs.
If you do not eat the right level of protein, all the nutrients you consume will be used to cover the main needs of the body, among which capillary growth does not figure, so a low level of proteins would be directly and negatively influencing the growth of the hair . The lactic acid that yogurt brings to the first of our hair masks helps to clean the scalp and contributes to the reduction of frizz or frizz .
But while yogurt is beneficial for hair growth , we must be careful with what type of food we choose. Unless you have a problem with lactose, you should avoid those yogurts with milk substitutes, such as coconut or almond milk. Instead, you can choose Greek yogurt , which is one of the most recommended for these cases. Another benefit that you will see is a hair with an extra smooth and moisturized texture.
½ cup of Greek yogurt (135 g)
2 tablespoons of olive oil (32 g)
Pour both ingredients in a bowl and mix until a thick and uniform consistency is obtained.
Moisten the hair and apply the mask from the root to the tips.
Leave on for 30 minutes while giving a gentle massage to the scalp.
Remove with plenty of warm water and wash your hair as usual.
Egg Homemade Protein Treatment for Natural Hair Growth on 4C Black Hair
Egg is a food rich in proteins that act on the hair follicle strengthening it. This is great if lately you have seen that your hair falls out more than necessary. Egg is one of the foods that has a high percentage of proteins that is not only recommended to be present in the daily diet, but also it must be applied directly to the hair through a homemade mask. To make a natural treatment for better hair health you have to use the following ingredients: two egg yolks and two tablespoons of olive oil.
Egg-based hair masks will make your hair thicker . This is a mixed hair mask which means that in dry hair it works as a moisturizer while balancing oily hair.
2 egg yolks
2 tablespoons of olive oil (32 g)
Beat the ingredients well to form a homogeneous preparation. To apply you have to have the hair clean and unraveled, apply in all the hair with gentle massages throughout the hair and scalp, cover the hair with a plastic bag, leave on for at least 15 minutes and finally rinse with plenty of water cold It is important to apply this treatment at least once a week. In case you have a little fatty hair, just apply egg and avoid the use of olive oil.
Avocado Homemade Protein Treatment for Natural Hair Growth on 4B & 4C Hair / Black African Hair / Afro Curly Hair
The natural foods and products that favor hair growth are those that have vitamins and nutrients that hydrate them deeply and act by regenerating all the damaged parts of the hair. In this sense, the avocado is an ideal fruit to make hair grow strong and healthy, it is very rich in vitamins A, B, C and E, water and vegetable oils that, among other things, attribute benefits such as the following :
This combination of water, vegetable oils and glycerides makes it perfect to nourish, restore, soften and strengthen hair. This strengthens the hair follicles and, therefore, gets the hair grow faster and healthier.
It is an excellent natural remedy for those hair that are dry and need moisturization. After its application, it is possible to notice the hair much more silky to the touch and shiny.
It allows to fight curling and split ends, so the hair will not split so easily and you can gain a few extra inches in less time.
It brings to the hair a lot more density, being able to show off a more abundant and beautiful hair.
How to prepare this mask of avocado and aloe vera
Besides being a delicious ingredient in salads, avocado or avocado is excellent for hair care. This mask regulates hair growth and reduces hair loss.
¼ ripe avocado
2 tablespoons of olive oil (32 g)
Mix all the ingredients to form a consistent paste.
Apply on your hair from the root to the tips and leave on for 45 minutes.
Rinse with plenty of water.
Gelatin Homemade Protein Treatment for Natural Hair Growth on 4C Black African Hair
Although it may not seem like it, unflavored gelatine or gelatin is an exceptional element for hair masks. The reason for this benefit is the high content of collagen found in this powder so used in everyday cooking. This protein substance provides firmness and elasticity to the tissues, organs, skin and hair, as well as strengthening the bones . Thanks to its great contribution of proteins, gelatin repairs, strengthens and gives volume to the hair.
Gelatin also encourages growth and brightens your hair. You will gain a unique shine, with results similar to those of vinegar for hair and helps control the hair with frizz and rebels.
Some people say that using unflavored gelatine to straighten hair is very effective, however it is not entirely true, what you can do in your curly hair is to control it, making it take a more orderly and beautiful, whilst respecting its natural form. Here is a homemade protein treatment recipe using gelatin
½ pack of grenetina (7 g)
1 bottle of shampoo (350 ml)
Mix the shampoo with the grenetine perfectly well.
Use this mixture 2 or 3 times a month and wash as usual.
Do you want to know more? Lee:
Gelatin, the best ally for your joints
Aloe Vera Homemade Protein Treatment for Natural Hair Growth on 4C Black African Hair
Aloe vera is a plant rich in proteins and amino acids, which is essential for healthy hair , since the hair is made up of a protein called keratin, which needs more protein to help hair growth. Also, aloe vera is responsible for nourishing, cleaning, and protecting hair from damage. It also provides a healthy glow.
Aloe vera also acts as a great source of moisturizer for hair follicles and scalp. It contains more than 20 minerals and vitamins A, B1, B2, B6, B12, C and E.
If you want to accelerate the growth of your hair and make it strong and healthy do not hesitate and take advantage of the properties of this mask with aloe vera.
1 cup of hot water (250 ml)
1 teaspoon of gelatin (5 g)
1 tablespoon of aloe gel (15 g)
Combine all the ingredients until you get a homogeneous mixture.
Wash your hair and apply the mask.
Leave on for 20 minutes and rinse.
Repeat the process once a week.
Tips On How to Grow Natural Black Hair Fast
For more information on growing natural black hair fast, you can read my article on How to Grow Natural Hair Fast.
Natural Hair Products Black Hair For Growth
Read more about the Jostylin hair products and how they work for hair growth on the article: best hair products to promote growth in black hair.