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Top 10 herbs to shrink fibroids naturally

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Uterine fibroids are benign growths from the muscle layer of the uterus. They are neither cancerous nor life-threatening. However, fibroids can cause bleeding, very hurtful mensuration, and in lots of cases, infertility. Around 30-77% of women will develop fibroids during reproductive years but only a third of this number will become significantly large. In scenarios of severe discomfort or possibility of enlargement, doctors recommend surgery. However, there is no harm in trying natural alternatives before you go under the knife. Therefore, this article lists some herbs that you can adopt to shrink fibroid naturally. 

1. Siegesbeckia and Leonurus

The Chinese have adopted the combination of Siegesbeckia and Leonurus for years to reduce scar tissue in the female reproductive system. Because they are excellent anti-inflammatory agents and immune systems enhancers, they promote optimum functioning of the body system’. Furthermore, since high hormone levels are associated with fibroid growth, the combined action of Siegesbeckia and Leonurus is capable of promoting shrinking. This is because they are both used in rectifying hormone disorders. You can obtain a blend of both natural herbs as a formula in a capsule

2. Chasteberry

Also referred to as Vitex or Vitex agnus-castus, this herb is the largest genus in the Verbenaceae family. Chasteberry is so-called because it is from the chaste tree, which derives its name from its use to reduce the libido of men in ancient times. Chasteberry is a very effective remedy for treating patients suffering from unbalanced hormonal levels. Even more, a balanced hormone level promotes the shrinking of fibroid.

3. White Peony

The White Peony is a herbaceous plant that produces white flowers, tuberous root, and smooth branched stems. White Peony possesses curative properties that’s why the Chinese consumed it for various ailments. Some of them are general abdominal pain and menstrual pain in women. Furthermore, white peony is useful for the treatment of premenstrual syndrome and polycystic ovary syndrome. It doesn’t surprise because White Peony is rich in antioxidants and therefore, can shrink ovarian cyst and fibroids. You can get them as tea bags with different trade-name.

4. Systemic Enzymes 

By the mechanism of enzyme action, fibroids are susceptible to being dissolved. You are probably wondering, don’t humans have enzymes in their system? Well, the dose required to dissolve fibroid has to be pretty high. Thankfully, enzymes are protein by nature, so there’s no need to worry about any damage. For fibroid-digestion, Serrapeptase is very potent. Hey, you already have enzymes that function in food digestion, you don’t want to add more to the food digestion process. So it’s best to take serrapeptase before food and after complete food digestion (when going to bed). You can purchase it easily in stores or online.

5. Fraxinus Americana 

Fraxinus Americana, commonly referred to as the ash tree, is found in North America, Asia, and other countries. It is widely known for its curative properties. All thanks to the active ingredients present in the Fraxinus Americana, including phenylethanoids, flavonoids, and coumarins. In many numerous lab and clinical studies, these active ingredients showed prospects in the cure of diseases. Research by Iqra Sarfraz and colleagues described Fraxinus Americana as a plant with numerous biological and pharmacological activities. It is potent for shrinking fibroids and other conditions such as Polycystic Ovarian disorder and adenomyosis. 

6. Milk Thistle seed, Dandelion roots, and yellow dock root

Milk thistle extract, yellow dock, and dandelion root are liver function promoters.  Milk thistle seed has been reported as active in combination with other therapeutic agents to treat liver failure due to alcoholic or fatty liver disease. Here, the mechanism of shrinking the fibroid is the ability of these naturally occurring plants to promote the liver’s metabolizing action. Therefore, estrogen will rapidly leave the circulatory system. You can purchase all three natural herbs in combination as Milk Thistle Yellow Dock Dandelion capsules.

7. Shatavari 

Shatavari, also known as Asparagus racemosus, is a herb used to treat health problems common with the female reproductive system. It is rich in antioxidants and hence, a potent eliminator of free radicals and combating oxidative stress. Furthermore, research reports that it also contains racemofuran making it suitable as an anti-inflammatory agent. It’s used to maintain the menstrual cycle and also balance hormone levels. Here, it works on the fibroid growth in a more holistic way. It regulates the hypothalamic-pituitary-ovarian (HPO) axis,  a tightly regulated system involved in female reproduction. The idea is that an all-round healthy reproductive system will be devoid of fibroid growth. 

8. Mushrooms 

In case you are wondering how mushrooms found their way onto this list, no need to wander far. Mushrooms are very medicinal and have been used medicinally for hundreds of years in Asia. Concerning fibroids, maitake, shiitake, and reishi mushrooms possess anti-tumor activity. They are useful in the treatment of breast tumors and fibroid. They are supporters of the body’s immune system, one of the defenses against disease,  unwanted growth such as cancer, and other autoimmune diseases. Regular use of these natural herbs may even prevent further growth of the new fibroid. These mushrooms are available as a combined supplement in stores for affordable prices. 

9. Castor Oil 

Castor oil is an extract derived from the bean of the castor plant called Ricinus communis. Research shows that it has a powerful effect on the contraction of uterine walls’ contraction for the quick delivery of babies. They are potent for the treatment of constipation. It is widely known to stimulate the circulatory system in addition to the lymphatic systems of the body. To apply, soak a cloth in heated castor oil and place it on the lower belly. Cover with a plastic wrap and a small section of cloth and put a hot water bottle on it. The procedure will promote circulation to the uterus, which may shrink fibroid size significantly. It is ideal when fibroids are not very large. 

10. Guizhi fuling 

Also referred to as Gui Zhi Fu Ling Tang, it is an organic formula containing several other herbs with a wide range of capabilities. Some include shrinking uterine fibroids, restoration of hormone balance, elimination of toxins, and the promotion of the immune system. The combination of 5 potent herbs makes it an excellent choice to treat fibroid and ovarian cysts. Gui Zhi Fu Ling Tang shows combined efficacy with another well-known fibroid treatment drug called mifepristone. Together both drugs significantly reduced the growth of fibroid than mifepristone administered alone. 


How can I reduce fibroids naturally?

It is not completely clear what the cause of fibroid growth. However, the increase in estrogen levels is associated with fibroid development. The usual method to naturally reduce fibroid growth is by consuming natural foods,  supplements, or herbs. What they’ll do is reduce estrogen levels, balance any hormone disorder, and help the immune system fight unwanted presence in the body. Such food includes vegetables, less fat-containing food, non-alcoholic beverages, etc. Also, the use of herbs such as Chasteberry, Fraxinus Americana, etc.

What Natural Foods shrink fibroids?

Foods that are not fatty are one way to go, e.g., green vegetables, fresh fruits, fish, legumes. These foods are not only recommended because they are healthy, but they also help in shrinking fibroid because they boost the immune system which may, in turn, promote the body’s ability to reverse the growth of fibroids. Moreover, these foods do not help increase estrogen levels.


Can fibroids disappear on their own?

Yes, uterine fibroids can shrink and disappear on their own. Naturally, uterine fibroids grow slowly, so the immune system can pick their presence and naturally eliminate them. Also, adopting a healthy eating lifestyle or a conscious/unconscious avoidance of whatever triggered the growth could even cause it to disappear.

How long does it take for fibroids to shrink naturally?

If the fibroid isn’t huge, it may take months for it to shrink. Larger fibroids may take longer. It may be better to see a physician if the fibroid is huge with severe symptoms instead of shrinking it naturally.

Can turmeric shrink fibroid?

Among some of the many natural foods and supplements used to shrink fibroids, turmeric is quite a viable one. It is okay to eat turmeric raw, or cooked. It’s also manufactured into a supplement capsule for secure and structured use.


What tea is good for fibroids?

Green tea containing bioflavonoid called Epigallocatechin gallate (EGCG) reduces the size of uterine fibroids significantly. This bioflavonoid is highly potent in the reduction of inflammation and also the removal of toxins. The ability to act as an anti-inflammatory agent makes it an excellent uterine fibroid shrinker.

Can vitamin D shrink fibroids?

According to research, vitamin D3 significantly reduces the size of fibroids in lab mice. While human trials are pending, there’s proof that vitamin D is an active antitumor agent.

Can fibroids come out as clots?

It’s unlikely that an entire mass of fibroid can come out of the body as clots, especially when they are significantly large. However, if you have fibroids within the uterine wall or a fibroid that extends into the womb cavity, this kind of growth can cause very thin surface area growth that may come out as clots during your period.


Can green tea shrink fibroids?

Yes, it is possible for green tea containing bioflavonoid called Epigallocatechin gallate (EGCG) to shrink uterine fibroids.  Green tea containing this bioflavonoid is highly potent in reducing inflammations and removing toxins. It is the same ability to function as an anti-inflammatory agent that makes it shrink uterine fibroids.

What to use to shrink fibroids?

Many natural herbs and organic supplements which have anti-inflammatory properties and the ability to regulate hormones can be adopted to shrink uterine fibroids. Examples are green tea, which contains Epigallocatechin gallate (EGCG) and other herbs such as Chasteberry, turmeric, mushrooms, etc. It is also essential to adopt a healthy diet that can boost the immune system.

How can I get rid of fibroids without surgery?

Asides natural ways of fibroid shrinking, a medical procedure referred to as uterine artery embolization (UAE), can eliminate uterine fibroids. Altogether, the principle involves cutting off the blood supply to the non-cancerous growth. In practice, with the aid of a tube or catheter, small particles referred to as embolic agents are introduced into arteries supplying blood to the womb, causing the fibroid to die due to lack of blood. There may be side effects such as pain and discharge for a couple of days, but they are standard with the uterine artery embolization procedure.

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